Sereno Wellness TBT Weight Release Programs. (Pricing upon consultation)
Seven day Spark
Includes intake consult, program materials, weigh in and measurements before and after the 7 days and 4 Healthwise meals/snacks daily.
One Month Kickstart
Includes intake consult, program materials, four consecutive weekly weigh ins and one-on-one coaching and 4 Healthwise meal/snacks daily for 4 weeks.
Six Week Transformation
Includes intake consult, program materials, six consecutive weekly weigh ins and one-on-one coaching and 4 Healthwise meal/snacks daily for 6 weeks.
We don’t stop there, however. Once completed your initial journey with us, we then continue you onto a Maintenance phase with us*. This will include weekly follow-ups, one on one coaching on how to continue once your program has finished at our clinic. Your new health and lifestyle journey starts now.
Welcome To The First Day Of Your New Relationship With Food!!
Our programs are designed to help you lose weight and more importantly keep it off for good, using easy to follow eating plans that are structured yet flexible. The programs are based on a combination of proper macro-nutrient intake and caloric monitoring and will guide you through weight release whilst educating you on the principles of weight maintenance. The variety and simplicity of the programs will have you losing weight in no time.
Why Choose Sereno Total Body Transformation?
There are a number of ways to lose weight – and you’ve probably already tried many of them!
Here’s what makes our program so effective:
Target The Fat, Maintain The Muscle! The TBT program is based on the principles of Dietary Ketosis. Ketogenic weight loss programs are scientifically proven to zero in on fat while helping to preserve lean muscle mass – ensuring that the pounds you lose are the ones you want to see gone!
Natural Appetite Control. Being hungry leads to poor food choices. You will feel satiated on this program because ketone bodies are natural appetite suppressants and reduced carbohydrate intake helps to stabilize blood sugar levels.
Effective Tools. We utilize Healthwise Protein Foods – a delicious combination of FDA approved breakfasts, hot drinks, fruit drinks, soups, light entrees, puddings, bars and chips that provide you with a variety of tastes, textures and flavors. They allow you to keep the calories, carbs and fats down, while providing your body with adequate, essential protein. Our protein foods help to satisfy your cravings for foods you may have eaten in the past that contributed to your weight gain.
Detoxification. Fat cells are storage tanks for toxins. Accessing and utilizing the energy inside the fat cell releases those toxins into the body where they can be eliminated once and for all.
Personalized For You! Your Sereno Wellness TBT Weight Loss Coaches provide one-on-one weekly support to address the concerns, questions and challenges that YOU have. They are your personal guide during your unique weight loss journey. And they will tailor the program to your individual needs.
Accountability. Weekly weigh ins and regular measurement checks chart your progress and ensure your continued success.
Education. In addition to learning WHAT to eat to lose weight, you will be provided with ongoing nutritional education – helping you understand HOW foods interact with your body and WHEN and WHY you want to make certain food choices. Valuable information that you will carry with you to successfully manage your new body weight.
This key to success is the most critical because what we teach you today is what you need to know for the rest of your life…Maintenance Starts On Day One!
So whether you are looking for support to release 10 lbs or want to take off 100 lbs – your Total Body Transformation journey can start today. We have programs for one week, four weeks, six weeks and more. Contact us for more information.